The Econo Triceps and Lat Pulley System is the one piece of equipment your home gym is missing.
Smash your triceps, lats, and upper back, the options are limitless. You can use free weights, bands and even chains to do pushdowns for triceps, lat pulldowns, and many other exercises.
There is no need to spend hundreds of dollars on a fancy machine when this simple piece of equipment does the same thing for less money.The Econo Pulley is designed for use in a rack that is around 6-7' tall (for taller racks extensions are available). The Econo Pulley comes with (1) 18" loading strap pin, (1) short triceps/ab strap and the pulley with (2) 3/8" spring clips.
1/4" Cable: 6'3" long
Pulley style :2.5" swivel eye (weight limit - 550 lbs)